info@csg06.com
  • Facebook
  • Facebook
Cancer Support Group 06
  • Home
  • Who We Are
  • How we help
  • Our Services
    • In-house services (free)
      • One-to-One Support
      • Drop-In Meetings
      • Direct Contact With Cancer Specialists
      • Onward (Bereavement Group)
      • Wigs: Borrow or Keep
    • External providers offering discounts
      • Art Therapy (Individual)
      • Nutritional Advice
      • Pilates
      • Psychological Support
      • Reflexology
      • Sophrology
      • Therapeutic Coaching
      • Therapeutic Music
    • External providers – free or by donation
      • Art therapy (Group)
      • Bereavement Support (Individual)
      • Exercise Classes
      • Hairdressing /Wig Styling
      • Mindful Meditation
  • Volunteering
  • News
  • Testimonials
  • Our Supporters
  • Contact
  • Make a Donation
Select Page

The benefits of Mindfulness for wellbeing, especially in times of difficulty or stress.

by CSG 06 | Apr 22, 2022 | Mindfulness

What is Mindfulness? Mindfulness is simply being aware, tuning into life with clarity and curiosity, holding experience with gentle compassion and kindness. A mindful moment can be as simple as savouring a sip of coffee, sensing into the comfort of a tender touch,...

Recent Posts

  • CSG06: A Year of Growth, Support, and Connection in 2024
  • CSG06 is proud to have contributed to the launch of the free support care guide, led by La Ligue contre le cancer – Comité des Alpes-Maritimes
  • 🎵 Music, Healing and Hope 🎵
  • JOIN US AT OUR DROP-IN MEETUPS
  • Run for Hope: One great team – one important goal!

Archives

  • Code of Confidentiality
  • Privacy
  • Contact
  • Facebook
Copyright © 2024 Cancer Support Group 06 | Designed by Pure Design
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy