info@csg06.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
Cancer Support Group 06
  • Home
  • Who We Are
  • What We Aim To Do
  • Our Services
    • Onward
    • Art Therapy
    • Nutritional Advice
    • Psychological Help
    • Direct Contact With Cancer Specialists
    • Mindful Meditation
    • Drop in Meeting
    • One-to-One Support
  • Volunteering
  • Events & News
    • Marathon Fundraiser 2023
    • News
    • Our Friends
  • Testimonials
  • Contact
  • Make a Donation
Select Page

The benefits of Mindfulness for wellbeing, especially in times of difficulty or stress.

Apr 22, 2022

What is Mindfulness? Mindfulness is simply being aware, tuning into life with clarity and curiosity, holding experience with gentle compassion and kindness. A mindful moment can be as simple as savouring a sip of coffee, sensing into the comfort of a tender touch,...

Recent Posts

  • Marathon Fundraiser 2023
  • Next Taster session: Alexander Technique & Anatomy of Wholeness
  • Volunteering as an Active Listener
  • Health and Wellbeing for cancer patients and survivors – part 1 Pilates
  • New Executive Board Announcement

Archives

  • September 2023
  • August 2023
  • July 2023
  • May 2023
  • October 2022
  • April 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • May 2021

Categories

  • Administration updates
  • Breast cancer
  • cancer-support-06
  • Events
  • Mindfulness
  • Uncategorized
  • Volunteers
  • Code of Confidentiality
  • Privacy
  • Contact
  • Facebook
  • Instagram

Designed by Pure Design | © All rights reserved 2021 | Privacy Policy | Association number: W061003548